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  • Which B Vitamins are the most important?

    Which B Vitamins are the most important?

    B vitamins are crucial for energy production, brain function, and cell metabolism. While all eight B vitamins play essential roles, some are more critical for specific health functions. Vitamin B12...

    Which B Vitamins are the most important?

    B vitamins are crucial for energy production, brain function, and cell metabolism. While all eight B vitamins play essential roles, some are more critical for specific health functions. Vitamin B12...

  • Magnesium Citrate vs. Magnesium Glycinate: Which is Better?

    Magnesium Citrate vs. Magnesium Glycinate: Whic...

    Magnesium is an essential mineral that supports muscle function, nerve transmission, and energy production. However, not all magnesium supplements are absorbed equally. Two popular forms – magnesium citrate and magnesium...

    Magnesium Citrate vs. Magnesium Glycinate: Whic...

    Magnesium is an essential mineral that supports muscle function, nerve transmission, and energy production. However, not all magnesium supplements are absorbed equally. Two popular forms – magnesium citrate and magnesium...

  • Fish Oil: Triglycerides vs. Ethyl Esters

    Fish Oil: Triglycerides vs. Ethyl Esters

    Fish oil supplements provide essential Omega-3 fatty acids, but not all forms are equally effective. The two primary types – triglycerides (TG) and ethyl esters (EE) – differ in bioavailability,...

    Fish Oil: Triglycerides vs. Ethyl Esters

    Fish oil supplements provide essential Omega-3 fatty acids, but not all forms are equally effective. The two primary types – triglycerides (TG) and ethyl esters (EE) – differ in bioavailability,...

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It’s always a good time to go Nordic. Purity, quality, and longevity are a way of life here. Inspired by the cleanest ingredients and science-backed traditions of the North, our supplements are designed to help you not only live longer but thrive with vitality. 

Winter must-haves

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  • Top 5 sources of Omega-3 in winter

    Top 5 sources of Omega-3 in winter

    Omega-3 fatty acids are essential for maintaining heart health, brain function, and reducing inflammation. During winter, it can be challenging to get enough Omega-3 due to limited access to fresh...

    Top 5 sources of Omega-3 in winter

    Omega-3 fatty acids are essential for maintaining heart health, brain function, and reducing inflammation. During winter, it can be challenging to get enough Omega-3 due to limited access to fresh...

  • EU Commission Backs Vitamin D Benefits for Kids

    EU Commission Backs Vitamin D Benefits for Kids

    Vitamin D is essential for children’s growth, development, and immune function. The European Food Safety Authority (EFSA) has recognised its significant benefits, confirming its role in supporting immune health and...

    EU Commission Backs Vitamin D Benefits for Kids

    Vitamin D is essential for children’s growth, development, and immune function. The European Food Safety Authority (EFSA) has recognised its significant benefits, confirming its role in supporting immune health and...

  • 12 stunning facts about Vitamin D

    12 stunning facts about Vitamin D

    Vitamin D is an essential nutrient that plays a vital role in our health. Despite its importance, many people do not get enough of it. Here are 12 fascinating facts...

    12 stunning facts about Vitamin D

    Vitamin D is an essential nutrient that plays a vital role in our health. Despite its importance, many people do not get enough of it. Here are 12 fascinating facts...

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Nordic Longevity Hub

  • Science-backed

    NLH ensures full transparency on the clinical effectiveness of every product and ingredient.

  • Curated collection

    NLH handpicks brands and products that deliver proven value for longevity seekers.

  • Money-back guarantee

    NLH stands for long-term value and real benefits. If you’re not satisfied, we offer a full refund – no questions asked.
  • Top supplements for healthy ageing

    Top supplements for healthy ageing

    Ageing is a natural process, but with the right nutrients, we can support longevity and maintain good health. Supplements can help bridge nutritional gaps and enhance overall well-being as we...

    Top supplements for healthy ageing

    Ageing is a natural process, but with the right nutrients, we can support longevity and maintain good health. Supplements can help bridge nutritional gaps and enhance overall well-being as we...

  • What’s Longevity?

    What’s Longevity?

    Longevity refers to the length of an individual’s life and the factors that contribute to a long and healthy lifespan. It is influenced by genetics, lifestyle choices, and environmental factors...

    What’s Longevity?

    Longevity refers to the length of an individual’s life and the factors that contribute to a long and healthy lifespan. It is influenced by genetics, lifestyle choices, and environmental factors...

  • The DASH diet: a Nordic approach to healthy eating

    The DASH diet: a Nordic approach to healthy eating

    The Dietary Approaches to Stop Hypertension (DASH) diet is a science-backed eating plan designed to lower blood pressure and support overall health. Recognised by leading health institutions, it emphasises a...

    The DASH diet: a Nordic approach to healthy eating

    The Dietary Approaches to Stop Hypertension (DASH) diet is a science-backed eating plan designed to lower blood pressure and support overall health. Recognised by leading health institutions, it emphasises a...

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